Vegan Creamed Kale

20120321-222233.jpg

Vegan creamed kale is delicious! Huh? Say what?

Yup, that was my reaction when a co-worker excitedly told me about this pre-packaged dish she had bought at Whole Foods. Now I do love me some greens but I was a little confused by the concept of something being both vegan and creamed – I mean, that statement alone is more than a little contradictory – but also intrigued. I had to try this for myself.

Fast forward a week and I found myself at Whole Foods where I tracked down this product in the refrigerated section. I took it home, heated it up and had to agree – this kale, miso, onion and cashew concoction was amazing. A quick search of the Whole Foods website and I found the recipe, or at least one similar to it.

Today I finally made the recipe for myself and had to share it with you. It’s really quite simple – simmer a chopped onion in vegetable broth, purée it with all the other ingredients except the kale, then simmer the kale in the blended mixture until tender. I made very few changes to the original recipe (swapped the amounts for vegetable broth and soy milk, which was almond milk, and set aside a spoonful of onions before pureeing to add texture to the final dish).

Definitely give this a try next time you’re up for something hearty, nutritious, interesting and really tasty.

Read more of this >>

Share

Blog Widget by LinkWithin