Blueberry Oat Muffins

Blueberry Oat Muffins

Blueberry Oat Muffins

In my quest to eat healthier I’ve temporarily given up so many sweet foods that I love (read: chocolate cake). While muffins weren’t among my sacrifices, I’ve found myself craving a healthy, slightly sweet muffin that I could grab for breakfast or quick snack without feeling guilty about overloading on sugar and fat.

These delicious blueberry oat muffins definitely fit the bill. Not too sweet or too dry, these muffins really are just right. They taste healthy, which was important for the mental guilt factor, but not in a cardboard way. They’re a bit on the dryer side but not at all crumbly, and have a nice crunch from pecans that had been folded in the batter.

Each muffin contains 184 calories with 5 grams protein and 3 grams dietary fiber (see below for complete nutrition breakdown), making them a smart choice for a filling treat. Plus, the muffins are chock full of antioxidants!

Blueberry Oat Muffins

Blueberry Oat Muffins

Here’s the recipe:

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Foodie Distraction: How Many Have You Tried?

Today I should be writing a Ten in ’10 update, the challenge I’ve undertaken for ten weeks to a healthy 2010. But, I ate poorly this weekend and am not really in the mood for self-analyzation, so instead let’s distract ourselves with The Omnivore’s 100.

Last week I had dinner with Ginny of Just Get Floury and her boyfriend, Juan. We had a great time eating fabulous Algerian-style crepes and discussing Ginny’s latest obsession: The Omnivore’s 100. I’m not sure where it originated, but essentially it’s a strange list of foods that everyone is supposed to try during their lifetime. Some of the items are easy, like peanut butter and jelly, but others are more difficult to stomach, like roadkill or fugu (pufferfish), which literally could kill you if not prepared correctly.

Here’s the list. I’ve eaten 50 so far, including headcheese, so I’m halfway there. Although I can’t believe I’ve never eaten a hotdog from a streetcart!

How many have you tried?

1. Venison
2. Nettle tea
3. Huevos rancheros
4. Steak tartare
5. Crocodile
6. Black pudding
7. Cheese fondue
8. Carp
9. Borscht
10. Baba ghanoush
11. Calamari
12. Pho
13. PB&J sandwich
14. Aloo gobi
15. Hot dog from a street cart
16. Epoisses
17. Black truffle
18. Fruit wine made from something other than grapes
19. Steamed pork buns
20. Pistachio ice cream
21. Heirloom tomatoes
22. Fresh wild berries
23. Foie gras
24. Rice and beans
25. Brawn or Head Cheese
26. Raw Scotch Bonnet pepper
27. Dulce de leche
28. Oysters
29. Baklava
30. Bagna cauda
31. Wasabi peas
32. Clam Chowder in Soudough Bowl
33. Salted Lassi
34. Sauerkraut
35. Root beer float
36. Cognac with a Fat Cigar
37. Clotted Cream Tea
38. Vodka Jelly/Jell-O
39. Gumbo
40. Oxtail
41. Curried goat
42. Whole insects
43. Phaal
44. Goat’s milk
45. Malt whisky from a bottle worth $120 or more
46. Fugu
47. Chicken tikka masala
48. Eel
49. Krispy Kreme original glazed doughnut
50. Sea urchin
51. Prickly pear
52. Umeboshi
53. Abalone
54. Paneer
55. McDonald’s Big Mac Meal
56. Spaetzle
57. Dirty gin martini
58. Beer above 8% ABV
59. Poutine
60. Carob chips
61. S’mores
62. Sweetbreads
63. Kaolin
64. Currywurst
65. Durian
66. Frogs’ legs
67. Beignets, churros, elephant ears or funnel cake
68. Haggis
69. Fried plantain
70. Chitterlings or andouillette
71. Gazpacho
72. Caviar and blini
73. Louche absinthe
74. Gjetost or brunost
75. Roadkill
76. Baijiu
77. Hostess Fruit Pie
78. Snail
79. Lapsang Souchong
80. Bellini
81. Tom Yum
82. Eggs Benedict
83. Pocky
84. 3 Michelin Star Tasting Menu
85. Kobe beef
86. Hare
87. Goulash
88. Flowers
89. Horse
90. Criollo chocolate
91. Spam
92. Soft shell crab
93. Rose Harissa
94. Catfish
95. Mole Poblano
96. Bagel and Lox
97. Lobster Thermidor
98. Polenta
99. Jamaican Blue Mountain coffee
100. Snake
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